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Training/EMBODY - 50-hour The Art Of Women's Embodiment Yoga Training
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  • €350

EMBODY - 50-hour The Art Of Women's Embodiment Yoga Training

Are you a Yogini looking to deepen your practice and enhance your qualifications to transform your life and the lives of others? 

Welcome to Embody - A training program that teaches the art of Women's Embodiment through Fascia Awareness Exploration.

A training registered by the International Yoga Alliance.


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EMBODY YOUR BODY!

Do  you feel like this sister?


- disconnected to your body

-a little anxious, insecure and not entirely capable of holding an embodiment space

- Myofascial pain and discomfort your body

- a calling to partner with a teacher to take your yoga wisdom to new depths

- that your yoga knowledge and experience is very limited to traditional yoga

- that you don’t really understand the Fascial system in relation to yin yoga

- a desire to study and travel but short on time and not able to travel



Are you ready to feel amazing in your body, grounded, pain free, whole, healed, transformed and to teach this to others? 


I’d love to invite you to study and experience Embody with me!

Become truly embodied, grounded, in flow and empowered to serve as a qualified yogi Myofascial instructor. 


In just 50hrs Training, a few short weeks, you will be highly qualified to teach the art of embodiment. 

Women's Embodiment through Fascia Awareness Exploration. - distinct from dance or other methodologies that deliver only short-term feelings of well being , this science- backed yogi approach delivers long-term results.

 
A program dedicated for women and registered by the International Yoga Alliance! 


Bodyworker, breathworker, Coach, Yoga teachers or embodiment facilitator, sister, this training is for you:


  • You are a woman who is passionate about holding sacred space for other women. 

  • In your personal growth you desire to explore the power of the fascia application in yin yoga system. 

  • You are looking to learn profound embodiment tools to apply in your coaching and teaching sessions. 

  • You are looking to study a somatic trauma release method applied to Yin yoga


 The Embody program is an in-depth fascia awareness exploration training, focusing on the studies and the practices of the traditional Yin Yoga Asanas relating to the fascial system. Youl’ll learn A range of practices on Myofascial Release techniques dedicated to support women’s embodiment, healing, and longevity. 

I will guide you through a powerful and transformative journey and together we’ll achieve the results you desire! 

I AM NOW READY TO EMBODY

What are you receiving from this training?

  • More than 30 recorded videos between lectures, practices, and meditations. 
  • 5 Yin Fascial Yoga sequences for Women’s Embodiment.
  • Access to our private online community where you will interact with other women, post, ask questions and receive insight from the course.
  • A complete training downloadable Outlines. 
  • A YACEP certificate of completion by International Yoga Alliance. 
  • Lifetime access to the whole module so you can review and train. You can finish the training at your own pace.
 
READ WITH ATTENTION PLEASE:
  • This training is a relaunching of the online live Structural body module. All the lectures in this training has been recorded on Zoom from the lives of the past training and edited in a format to be more palatable to watch and learn on your pace online.  

  • Total hours of videos and lives in this course is 35 hours, the 15 remaining hours to complete your 50-hour certification count towards self-practice and studies. The material in the training needs to be digested, embodied and integrated. This hours are suggested by the IYA for all their teacher trainings program. 

Learning Points

This five-week Program includes Five (5) Modules, where you will be able to learn:
  • Learn how to release restrictions and blockages through Myofascial Release 
  • Self-myofascial release session using Guasha 
  • Practice and learn the traditional Yin Yoga postures combined with props 
  • Break down of all Yin Yoga postures 
  • Practice and learn sequences for an effective and personalised YFY Yoga 
  • Specific practice to maintain healthy joints and connective tissues 
  • Tools for women’s grounding and embodiment 

  • Fascia anatomy and physiology 
  • The importance of the Yin practice for women’s  health and longevity 
  • Comprehend Myer’s superficial fascial lines and its application into the Yin Yoga postures 
  • How trauma imparted in the body creates horizontal armouring bends in the torso.
  • Self – Myofascial Release applied for Yin Yoga postures 
  • How to release Myofascial tensions with fascia sliding cupping technique 
  • How to support women with C-section scar tissue pain and tension 

Testimonials

Emma Ericsson

"I can truly, deeply from the bottom of my heart recommend Beta Lisboa, her trainings and presence.

Her space holding is so generous, warm, and genuine...The amount of wisdom she has to share is immense. She has the ability to make you feel safe, you’ll have her full support moving through whatever you’re moving through. I am forever grateful that I have met Beta, and to have her in my life."

Ingibjorg Stefansdottir

My experience training with Beta Lisboa was absolutely wonderful and inspiring.  It gave me so much to work with and I immediately created a new yoga class related to what I was learning. That class has been full ever since with a long waitlist.  The Training worked out really well online. 

Beta has such a strong presence and support. The material is deep and clear.  It works out amazingly well. I am so grateful and eager to learn more from her.  

Filipa Veiga

Beta is and has what I can call not just an amazing teacher but MY teacher. Her trainings were always very inspiring as Beta has so much information to share with her students. I learn not only about traditional yoga as well as other contemporary knowledge that is being researched. 

Beta is always updated and I really resemble with this approach as it brings to life and to the nowadays concerns these ancient tools! 

Embody Your Body . . .

Ola, I am Beta Lisboa. I am a healer, yogini, and the founder of the Dynamic Spiral Yin Fascial Yoga program, with more than 25 years of experience in the healing field.

 I offer training, retreats, and coaching sessions to support women on their embodying healing journey.  I'm thrilled to bring this experience to you through this powerful online program!

The Body Knows Its Way Home
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