This mini course is a transformative healing experience that offers a sanctuary for women seeking to release the burdens of physical and emotional scars, particularly those related to C-section and womb traumas.
Transform Your Life and Embrace Your Feminine Essence
Are you ready to embark on a transformative journey that empowers you to heal from within, release physical and emotional trauma, and reconnect with your body's innate wisdom?
This unique course is designed for women who seek liberation from the physical and emotional scars that have held them back.
tailored for:
Yoga Teachers & Enthusiasts
Trauma Release Healers
Women who has been suffering from C-section scar tissue discomfort
Any Woman Eager to Heal Her Trauma & Reclaim Her Body
This Course Is For You If You Desire To:
Empower yourself and take control of your healing journey.
Release traumatic imprints and discomfort around your womb and hip area.
Alleviate lower back, sacroiliac, and hip pain and discomfort.
Ground yourself and embrace an incredible embodiment practice.
Heal and soften scar tissues, fostering a deeper connection with your sexuality and pleasure.
Feel more pleasure
Cultivate a vibrant creative force by healing the sacral chakra.
Overcome grief, sadness, and generational traumas stored in your womb.
What You Will Learn and Practice
Our comprehensive program is designed to guide you through a series of healing practices, each focusing on different aspects of physical and emotional release and rejuvenation.
Somatic Embodiment Grounding Practice: Learn to ground yourself using myofascial release tools, reconnecting with your body on a deep level.
Pelvic Floor Release and Awakening: Unlock and awaken your pelvic floor, enhancing your sense of well-being and sexual health.
Psoas Muscle Release: Address the core of your fight or flight response to alleviate stress and tension.
Lower Back and SI Joint Release: Find relief from lower back pain and discomfort through targeted techniques.
Fascia Unwinding: Engage in practices designed to unwind and release the fascia, promoting flexibility and ease of movement.
Self-Myofascial Release Techniques: Utilize gua sha and TCM cupping to deeply massage and heal the tissues.
Womb Clearing: Employ essential oils, water, and smudging to cleanse your womb space of emotional baggage and trauma.
Ovarian Breathing Meditation: Connect with your feminine energy and vitality through focused breathing exercises.
Course Structure
Our program consists of 6 detailed classes totalling 120 minutes. This format ensures a comprehensive learning experience, allowing you to absorb and embody the techniques fully. You'll also have the opportunity to reach out with questions, ensuring a supported journey, and be part of my exclusive community on Telegram!
To participate in this course, you will need:
TCM guacha (any stone)
TCM Cups
A pair Myofascial or tennis balls
Good base oil such as coconut or almond
Essential oils (e.g., rose, geranium) of your choice
A yoga mat or any other mat
A yoga booster or a pillow
A quiet space conducive to reflection and practice
Your favorite song
"I feel so grateful and blessed to have been able to do my training with Beta. It really was an experiential training that allowed me to dive into the different layers of discovering the body mindfully and authentically.
Beta has the ability to hold space, to really hold space for you to experience the wisdom of the body and pass on her teachings...
Thank you goddess, for sharing your light, wisdom and your deep love that enables us all to grow and heal. Big Love!”
"My experience training with Beta Lisboa was absolutely wonderful and inspiring. It gave my so much to work with and I immediately created a new yoga class related to what I was learning.
Her class has been full ever since with long waitlist. The training worked out really well online.
Beta has such strong presence and support. The material is deep and clear. It work out amazingly well.
"Beta's passion for teaching is evident. She believes in the work and has the ability to explain the content clearly and with integrity, staying true to the ancient wisdom of Yoga. She understands how to hold space for those she's teaching, recognizing that trauma is being released and processed. I appreciated the training so much that I decided to sign on for the full 200 hour certification program. I already see the benefits of this in my own life.
I highly recommend studying with Beta. I am so grateful and eager to learn more from her."
plus...unlock this offering!
As a valued participant of our course, we're thrilled to offer you an exclusive invitation to deepen your healing journey.
Join me for a 75-minute womb healing mentorship session at a special discounted rate of just €148 — a heartfelt offering from the usual price of €180/session.
This personalized meeting is meticulously designed to honor and reawaken the sacredness within you as a woman. Through personalized guidance and support, we'll explore avenues of healing and empowerment, celebrating the divine femininity that resides within you.
This is not just a course; it's a gateway to a new you—a you that is healed, empowered, and deeply connected to your feminine essence. Take the first step towards healing and transformation. Click below to enroll and begin your journey to wellness and rejuvenation. Let's embark on this beautiful journey together.