DSYF Yoga Virtual Trainings/50h Somatic Trauma Release Breathwork Training PORTUGAL

  • €1,250 or 4 monthly payments of €330

50h Somatic Trauma Release Breathwork Training & Immersion - PORTUGAL

01 - 06 August 2025

Are you ready to deepen your healing practice and gain the tools to support others in their personal journeys? Whether you are seeking personal transformation or wish to guide others in their trauma release process, this training is for you.

BEFORE YOU REGISTER please fill this registration form and wait for our approval: https://forms.gle/yYR6ejhCXKK2Db5i6
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By the end of this comprehensive program, you’ll have:

  • The tools to stay grounded, centered, and present, empowering you to hold safe space for others.

  • Skills to help you regulate your nervous system, grow your resilience, and communicate clear boundaries.

  • The confidence to facilitate Somatic Trauma Release Breathwork sessions, supporting deep healing for yourself and others.

Is This Training Right for You?

If you’ve found your way here, you’re likely curious about breathwork, somatic trauma release, and healing techniques. Perhaps you're wondering how to begin your journey. If any of the following resonates with you, you’re in the right place:

  • You’re aware of how trauma is stored in the body and feel the call to heal both your ancestral and personal trauma.

  • You’re seeking practices to regulate your nervous system and cultivate greater resilience in your life.

  • You have a passion for healing and want to learn how to facilitate powerful breathwork sessions for others.

  • You’re a therapist, bodyworker, coach, or wellness practitioner, looking to expand your toolkit and deepen your own healing process.

  • You’re ready to go deeper into your own healing, release old patterns, and bring more balance and resilience to your life.


Why Join This Training?

It’s common to feel unsure when stepping into something new. But if you’re feeling the pull to explore breathwork and somatic trauma release, these are a few signs that you may be ready to take the leap:

  • You are committed to taking action and creating a life of greater emotional and physical freedom.

  • You are ready to invest time, energy, and resources into a transformative journey.

  • You want to grow as a healer and expand your capacity to support others in their personal transformations.

  • You’ll have the full support of our community throughout your training, ensuring you feel guided every step of the way.

What Will You Learn in This Training?

This comprehensive 100-hour program will teach you how to facilitate Somatic Trauma Release Breathwork sessions and offer you the tools to guide others through the somatic trauma healing process.

Through this training, you will:

  • Learn to regulate and rewire your nervous system using techniques based on Polyvagal Theory, Somatic Experiencing, and Trauma Physiology.

  • Gain hands-on experience with breathwork techniques, ancestral healing, inner-child work, shadow work, and myofascial disarmoring.

  • Explore powerful practices like nervous system regulation, trauma-informed mindfulness, and self-inquiry.

  • Learn and develop your intuition and resonance qualities differentiating your client from your energy field.

  • Discover how to set up a session with the right tools, music, and intention to create a safe and transformative space for your clients.

  • Learn how to apply these techniques to your personal healing and become a certified facilitator.

What will you learn in this module?

  • Daily Trauma-Informed Somatic Embodiment Practice and mindfulness meditations

  • 2 daily breathwork sessions (with the chance to both experience and observe)

  • Understanding Polyvagal Theory and how to track and regulate trauma responses

  • Inner-Child Healing: Addressing developmental trauma foundations

  • TRE (Trauma Release Exercises)

  • Disarmoring Myofascial Points

  • Self-Inquiry Practices 

  • Integration Techniques in Nature

  • Preparation for facilitating sessions, including choosing music, prayers, and other tools

When you attend the first module you will focus on building a strong foundation and ensuring you embody the practices before stepping into the role of facilitator.

program

How Does the Program Work?

• 100 Hours in Total:

This training is delivered over two 50-hour in-person modules.

• Ongoing Support:

Between the modules, you’ll complete a minimum of 5 breathwork sessions, report on your experiences, and attend 5 online group supervisions (an additional fee of €25 per session applies).

• Full Certification:

Upon completing the second module and fulfilling all requirements, you will receive a 100-Hour Somatic Trauma Release Breathwork Facilitator Certificate.

• Timeframe:

You will have 6 months to complete all requirements, including 10 breathwork sessions, supervision sessions, and submitting a video of one full session.

• Flexible Enrollment:

You can start with either Module 1 or Module 2, but both are necessary to become a certified facilitator.

Why Now?

This is your chance to deepen your personal healing and expand your capacity to help others. It’s time to take that next step, whether you’re seeking to heal yourself or facilitate healing for others.

Are you ready to join a community of like-minded individuals, transform your own life, and become a certified facilitator of Somatic Trauma Release Breathwork?

Next Steps:

  1. Enroll Now and secure your spot in this life-changing program.

  2. Commit to your healing and growth, both personally and as a facilitator.

  3. Experience transformation that will ripple through every area of your life.


Let’s take this journey together. Your healing journey—and the journey of those you will support—begins here.


Books you may want read to prepare yourself for this journey:

-   The Polyvagal Theory in therapy – Deb Dana

-   What Happened to You? ' by Oprah Winfrey and Bruce D. Perry. 

-  The myth of normal – Gabor Mate

LOCATION

Terra Raiz

Retreat Center – Portugal

One place where Nature offers those who come with its rhythms and cycles. An Experience of Welcoming and Connecting, inviting the expansion of the senses and reconnection to the Essence.

The 4 Elements challenge the discovery of each dwelling: Earth, Fire, Air and Water. The common spaces are fertile ground to expand connections between Heaven and Earth, Here and Now, in Círculo da Eira, in the aromatic garden, in the Mandala of medicinal plants, in the biological vegetable garden.

The magnitude of the rocks and the serenity of the lake mark its presence. And the invitation to dive in the water promotes moments of well-being, rest and leisure.

Casa Grande provides the opportunity to enjoy the flavors of the land with nutritious and healthy proposals, as well as socializing, sharing, teaching and meeting.

ACCOMMODATION & FOOD

Single Room: 700 euros
Double Sharing Room: 500 euros per person
Triple Room (3-Pax Sharing): 380 euros per person

Price includes:

  • 6 nights of accommodation

  • Three delicious, nourishing meals per day

Terra Raiz emphasizes sustainability, sourcing fresh, organic, and local ingredients for a wholesome dining experience.

Please note: Please include your accommodation price to the training fee!

This fee will be paid in cash on check in.

For further inquiries, feel free to contact: contact.betalisboa@gmail.com

Testimonials

"The 50h Breathwork with Gaiana were a week of full transformation.
I have learned not only a technique to breath, no also a lot of information and tools about trauma and how to build up my Resources.
Besides that, we started our days with amazing Yoga Classes or Concious Movement.
In the evening we had soul nourishing events or time for our own integration. 
And of course we had a breathwork session every day and had also the amazing opportunity to watch Gaianas 1:1 work on different students.
All after all, I am so happy to have attended the course, as I learned so much more about myself.
Thank you so much Gaiana for your excellent work and inspiring being. I’m looking forward to attending to another training with you in the future."

Katha

"The Breathwork-Facilitator-Training with Gaiana was deeply empowering, transformative and hearttouching. Besides getting to know an incredible technique to access the nervous system and learning how to give Breathwork sessions to others, we all also went through deep personal processes and connected deeper to our trues selves. This was possible because Gaiana herself has such deep intuitive knowing and feels what each participant needs. The combination of her long experience, knowledge and her spiritual connection make her teaching very unique and powerful. You can sense that she truly puts her heart into this training. I feel deeply transformed and empowered on all levels and often think back to the training and the other participants, who became family. It was a big blessing and I am deeply grateful."

Hannah Kundmuller

Training Cancellation Policy

We understand that circumstances may arise that require changes to your training plans. To ensure transparency and fairness, we have established the following cancellation policy:

.Full Refund: Registrants are eligible for a full refund of the training fee if the cancellation is made at least until 4 months prior to the scheduled start date of the training.

.50% Refund: Registrants are eligible for a 50% refund of the training fee if the cancellation is made between 4 months and 1 month prior to the scheduled start date of the training.

.No Refund: Unfortunately, we are unable to provide any refund for cancellations made less than 1 month before the scheduled start date of the training.

.Cancellation by Us: In the event that we must cancel the training for any reason, registrants will receive a full refund of the training fee.

Additional Policies:

.Transfer Policy: Registrants have the option to transfer their registration to another individual if they are unable to attend the training themselves. A transfer request must be submitted in writing to vitalessenceportugal@gmail.com at least until two weeks prior to the start of the training.

.Force Majeure Clause: The organization will not be liable for any failure or delay if such any of those are caused by circumstances beyond its reasonable control, including but not limited to acts of nature, government regulations, or other unforeseen events.

.Minimum Enrollment Clause: This training requires a minimum number of participants to proceed as scheduled. In the event that the minimum enrollment is not met, registrants will be notified at least two weeks prior to the scheduled start date of the training. Registrants will have the option to transfer their registration to a future session or receive a full refund of the training fee.

.Non-Attendance Policy: Registrants who fail to attend the training without formally canceling their registration will loose their right to a refund. Non-attendance does not constitute cancellation, and registrants will not be eligible for any compensation or rescheduling of the training session.

Please note:

All refund requests, transfer requests, and inquiries regarding the cancellation policy must be submitted in writing to vitalessenceportugal@gmail.com with the subject line "Training Cancellation Request." Registrants who have received confirmation of their cancellation, transfer, or refund are no longer eligible to attend the training.

Theory of breath