Training/100h Somatic Trauma Release Breathwork Training SWITZERLAND + BALI

  • €2,100

100h Somatic Trauma Release Breathwork Training & Immersion - SWITZERLAND + BALI

This is a profound transformative healing process that will bring you more resilience by learning and diving in a trauma informed somatic experience and breathwork practices. It can be taken as a self healing journey or/and a certified facilitator training.

BEFORE YOU REGISTER please fill this registration form and wait for our approval: https://forms.gle/5q2rFXQGLGMaWie97
Thanks.

Somatic Trauma Release & Breathwork Training

ARE YOU READY TO TAKE THE NEXT STEP INTO YOUR PERSONAL AND YOUR CLIENTS JOURNEY? 

Once we are grounded, centered, focused and present, we can allow our clients to feel safe and held in a safe space with more resilience and clear boundaries. 

This facilitator training program focuses on teaching you how to create and facilitate somatic trauma release breathwork sessions.
Inside this powerful program you will learn how to regulate your nerve system and how to cultivate more resilience by learning and diving in trauma informed practices, Somatic Experiencing foundations and all the breathwork practices.  

The Somatic Trauma release breathwork is based on a circular breathing combined with postures that supports the flow of kundalini energy throughout the body.
We prepare the body beforehand with very effective Fascia release exercises facilitated by Yin Fascial Yoga and Myofascial Release therapy.
Once the body is open and ready, the session is supported with shamanic beats and all the main elements learned during this training.  

Theory of breath

TRINING COSTS

(Accommodation & food not included, see infos below) 

One payment: 2150€ 

Four instalments payment: 591€ x 4 (2365€) 

*The last installment must be paid until maximum two weeks before the start of the last training of the pack! - 06/10/24

*Before the start of the first training the minimal amount of 990 euros must to be paid.

WHAT'S INCLUDED IN THIS PACK OF TRAININGS:

.100-hour of Training program 

.Manual 

.Certificate from Beta Lisboa School 

REGISTER NOW!

Theory of breath

SWITZERLAND VENUE

KARUNAHAUS

Karuna Haus is located in Toggenburg close to nature at the foot of the Säntis at 1068 meters above sea level and with a view of the Churfirsten. An encounter with the amazing surroundings and especially yourself and the true nature that lives in everything.

As a guest you will feel comfortable in a trustworthy and familiar atmosphere. An oasis of peace and relaxation. Our wholesome, regional, organic and vegetarian food will help you to recharge your batteries and connect with the beauty.

USEFUL INFORMATION
.There is the possibility to swim in the bio-pond, please bring your own bathing gear.

.Sauna is available and be heated on request.

KARUNAHAUS - Switzerland

ACCOMMODATION & FOOD

ACCOMMODATION & FOOD

The prices below includes 3 meals a day plus accommodation.

Single room per night: CHF 890.-*

Double room per night: CHF 790.-*

Shared room per night: CHF 690.-*

*price for one week accommodation.

Includes 3 meals a day: Breakfast; Lunch; Dinner.

Coffee, tea and fruit are included (free donation)
Other snacks from the snack bar must be paid for separately. 

TO BOOK ACCOMMODATION & FOOD: hello@soulcity-zurich.ch 

Places are limited to 20 participants with a minimum of 12 for the training to happen. 

SWITZERLAND

TRAINING SCHEDULE

Day of Arrival:
16:00 - 19:15 - Welcome in the Venue Shala
19:30 - 20:30 - Dinner

4 full days:
7:30 - 9:00 - Somatic embodiment practice
9:00 - 10:00 - Small breakfast
10:00 - 13:00 - Lectures*
13:00 - 14:00 - Lunch
14:00 - 15:30 - Integration resting
15:30 - 19:00 - Breathwork practices
19:00 - 20:00 - Dinner
20:30 - 21:30 - Evening integration gathering

Day of departure**:
7:30 - 9:00 - Somatic embodiment practice
9:00 - 10:00 - Small breakfast
10:00 - 13:00 - Lectures* 
13:00 - 14:00 - Lunch
14:00 - 15:30 - Integration resting
15:30 - 17:00 - Closing ceremony and goodbye

In the lectures we will put in practice The Polyvagal theory; Trauma biology; Inner child work; Ancestral work; Myofascial release trigger points (dearmoring)
**All participants must leave the venue after the closing ceremony and goodbye, no extra overnights allowed at the venues.

BALI VENUE

Gaia Oasis retreat center – Tejakula

In Bali, mountains symbolize humanity’s relationship with Creation. Abasan represents Gaia’s spiritual core and is the place where our vision was born. Here, the earth elements of nature combine with the vitality of rural Bali, to create an environment where you can reconnect and rejuvenate.

Abasan is the home of the Gaia-Oasis Foundation, a community focused charitable trust. We are bordered by a small bustling hamlet on one side, and by a protected community forest on the other. Abasan’s soundscape is a mixture of nature sounds and deep stillness, punctuated by the occasional bursts of local music and village activity.  Here, we are in the world, yet not of the world.

GAIA OASIS - BALI, INDONESIA

ACCOMMODATION & FOOD

Single Bungalow: 400 euros

Single room: 300 euros

Shared room: 210 euros

Price includes:

-          accommodation for 6 nights

-          three delicious healthy meals per day.

*Gaia Oasis provides most of their food sources organic and local.

Please include your accommodation price to the training fee!

This fee will be paid in cash on check in.


For more questions, please reach out to: contact.betalisboa@gmail.com

BALI

TRAINING SCHEDULE

Sunday 27th

14:00 – Check in
17:00 - 19:00 - Welcome in the Venue Shala
19:30 - 20:30 - Dinner

Monday 28th, TUESDAY 29th, WEDNESDAY 30th, THURSDAY 1st, Friday 2nd


7:30 - 9:00 - Somatic embodiment practice
9:00 - 10:00 - Small breakfast
10:00 - 13:00 – Lectures and practices
13:00 - 14:00 - Lunch
14:00 - 15:30 - Integration resting
15:30 - 19:00 - Breathwork practices
19:00 - 20:00 - Dinner
20:30 - 21:30 - Evening integration gathering

Saturday 3rd
8:00am - Breakfast

10:00am - Check out and departure


*In the lectures we will put in practice The Polyvagal theory; Trauma biology; Inner child work; Ancestral work; Myofascial release trigger points (dearmoring), abdominal massage

Theory of breath

Testimonials

"The 50h Vital Essence Breathwork with Gaiana were a week of full transformation.
I have learned not only a technique to breath, no also a lot of information and tools about trauma and how to build up my Resources.
Besides that, we started our days with amazing Yoga Classes or Concious Movement.
In the evening we had soul nourishing events or time for our own integration. 
And of course we had a breathwork session every day and had also the amazing opportunity to watch Gaianas 1:1 work on different students.
All after all, I am so happy to have attended the course, as I learned so much more about myself.
Thank you so much Gaiana for your excellent work and inspiring being. I’m looking forward to attending to another training with you in the future."

Katha

"The Breathwork-Facilitator-Training with Gaiana was deeply empowering, transformative and hearttouching. Besides getting to know an incredible technique to access the nervous system and learning how to give Breathwork sessions to others, we all also went through deep personal processes and connected deeper to our trues selves. This was possible because Gaiana herself has such deep intuitive knowing and feels what each participant needs. The combination of her long experience, knowledge and her spiritual connection make her teaching very unique and powerful. You can sense that she truly puts her heart into this training. I feel deeply transformed and empowered on all levels and often think back to the training and the other participants, who became family. It was a big blessing and I am deeply grateful."

Hannah Kundmuller

Training Cancellation Policy

We understand that circumstances may arise that require changes to your training plans. To ensure transparency and fairness, we have established the following cancellation policy:

.Full Refund: Registrants are eligible for a full refund of the training fee if the cancellation is made at least until 4 months prior to the scheduled start date of the training.

.50% Refund: Registrants are eligible for a 50% refund of the training fee if the cancellation is made between 4 months and 1 month prior to the scheduled start date of the training.

.No Refund: Unfortunately, we are unable to provide any refund for cancellations made less than 1 month before the scheduled start date of the training.

.Cancellation by Us: In the event that we must cancel the training for any reason, registrants will receive a full refund of the training fee.

Additional Policies:

.Transfer Policy: Registrants have the option to transfer their registration to another individual if they are unable to attend the training themselves. A transfer request must be submitted in writing to vitalessenceportugal@gmail.com at least until two weeks prior to the start of the training.

.Force Majeure Clause: The organization will not be liable for any failure or delay if such any of those are caused by circumstances beyond its reasonable control, including but not limited to acts of nature, government regulations, or other unforeseen events.

.Minimum Enrollment Clause: This training requires a minimum number of participants to proceed as scheduled. In the event that the minimum enrollment is not met, registrants will be notified at least two weeks prior to the scheduled start date of the training. Registrants will have the option to transfer their registration to a future session or receive a full refund of the training fee.

.Non-Attendance Policy: Registrants who fail to attend the training without formally canceling their registration will loose their right to a refund. Non-attendance does not constitute cancellation, and registrants will not be eligible for any compensation or rescheduling of the training session.

Please note:

All refund requests, transfer requests, and inquiries regarding the cancellation policy must be submitted in writing to vitalessenceportugal@gmail.com with the subject line "Training Cancellation Request." Registrants who have received confirmation of their cancellation, transfer, or refund are no longer eligible to attend the training.

Theory of breath