This training is a solid foundation of the Dynamic Spiral Yoga system,
which is a fascia fluidity movement awareness.
It offers a detailed breakdown and study of each of the elements that
compose the movements which together will give form to the full dynamic spiral yoga practice.
An explorative doorway to enter into the body mechanics of the fascial matrix.
Dynamic Spiral Yoga method originated from the integration of the Ancient Wisdom of Qigong, and Yoga, and contemporary Conscious Spontaneous Movement, Gyrokinesis®, Myofascial unwinding and Spiral Dynamics movement. It focuses on the unwinding, releasing, strengthening, conditioning and healing the Myofascial tissues and how to take Yin energetic qualities into the Yang Dynamic fluid movements.
I will guide you through a graceful, powerful and transformative journey!