Training/Trauma Healing Special Bundle

  • €33

Trauma Healing Special Bundle

Get ready to reconnect to your feminine flow of life!

Find out an effective way of releasing out the stress and anxiety manifested in the body as tensions and blockages through this Stress Management & Trauma Sensitive Practice Bundle!

The Stress Management & Trauma Sensitive Practice

Are you experiencing any of these:

Anxiety, depression, shame, stress, physical pain, addictions, sleep issues, eating disorder, nightmares, hypervigilance, overreaction to threat, obsessive-compulsive disorder, shut down, lack of libido, digestive issues, constant fear mode, a foggy memory, confusion, lack of concentration, mood swings, numbness, constant anger, and hopelessness?

Then this bundle is perfect for you!

When a traumatic experience happens, it can take a while to get over the pain, the trauma and feel safe again. Traumatic experiences often involve a threat to life or safety, but any situation that leaves you feeling overwhelmed and isolated— can result in trauma, even if it doesn’t involve physical harm. 


Coping up with the trauma can present unique challenges. In fact, when these are not addressed, it will result in build-up tensions, making your nervous system become more overwhelmed— contributing to more dysfunction and dysregulation making it harder for you to cope up.


But with this bundle, you can speed up your recovery. I will guide you through a powerful and transformative journey and together we’ll achieve the results you desire! 


Here's what you'll get:

• A full hour of Trauma Release Yin Fascial Yoga Practice. You can practice it every time you feel overwhelmed with trapped sensations and emotions in your system.

• A trauma sensitive body scan meditation in audio to practice anytime you need to come back to your body, relaxing stress. A gentle resourceful and grounding practice.

• Get insights using the Polyvagal theory ladder. An effective assessment to help you tracking the fluctuation of your autonomic nerve system from Sympathetic (fight or flight) to Dorsal and ventral parasympathetic.


Life is beautifully juicy on the other side of trauma.

You will learn to build coherence, self-regulation, alignment, resilience and more awareness.

You will experience a deeper understanding of the body and mind connection, the ability to release your emotions.

You will reconnect to your feminine flow of life.

GET THIS OPPORTUNITY TO GIFT YOURSELF:

  • Freedom from pain.
  • Inner peace.
  • Will bring you trust in people.
  • See the beauty of life, courage to trust in the unknown.
  • Confidence to embrace your beautiful self
  • Feelings of embodiment;
  • And the ability to manage life’s most stressful & triggering situations

Embody Your Body . . .

Ola, I am Beta Lisboa. I am a healer, yogini, and the founder of the Dynamic Spiral Yin Fascial Yoga program, with more than 25 years of experience in the healing field.

 I offer training, retreats, and coaching sessions to support women on their embodying healing journey.  I'm thrilled to bring this experience to you through this powerful online program!

The Body Knows Its Way Home

Find out More!

Namaste, Sister!
Are you ready to get started?

TRE Yin Fascial Yoga

TRE Yin Fascial Yoga Class
Trauma-informed Body Scan meditation audio
Stress Management Tracker .pdf