Learn how to release restrictions and blockages 

Practice and learn the traditional Yin Yoga postures combined with fascia release present at the body’s physical and energetic level

 Structure sequences for an effective and personalised Yin Fascial Yoga class

Specific practice to maintain health joints

Learn tools for grounding and embodiment 

Learn fascia anatomy and physiology 

Practice and learn each TCM organ pairs and its correspondence to each of the 5 elements 

Taoist and Yin and Yang philosophy 

The importance of the Yin practice for women’s  health and longevity

 Learn comprehend Myer’s superficial fascial lines and it’s application into Yin Yoga postures

 Learn self – Myofascial Release applied for Yin Yoga postures

Learn how to release Myofascial tensions with fascia sliding cupping technique